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GARDEIN, CRISPY CHICK'N

Vegetarian Frozen Meats Pinnacle Foods Group LLC Branded
197 Calories
22.4g Protein
7.9g Carbs
9.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 342mg 15%
Total Carbohydrate 7.9g 3%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 22.4g 45%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.4g 57%
Carbs 7.9g 20%
Fat 9.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 4.7 MG 26%
Sodium, Na 342 MG 15%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES, ITALIAN SAUSAGE 0 0g 0g 0g CHIK'N NUGGETS VEGAN NUGGETS, CHIK'N NUGGETS 210 19.8g 18.5g 6.2g MICKEY MOUSE SHAPED CHIK'N 100% PLANT-BASED PROTEIN NUGGETS, MICKEY MOUSE SHAPED CHIK'N 0 0g 0g 0g ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES, ITALIAN SAUSAGE STYLE 0 0g 0g 0g BUFFALO WINGS, BUFFALO 0 0g 0g 0g BREAKFAST VEGETARIAN PATTIES, BREAKFAST 326 14.0g 18.6g 20.9g

Nutrition Highlights

  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (26% DV).

About GARDEIN, CRISPY CHICK'N

GARDEIN, CRISPY CHICK'N is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 7.9g of carbohydrates, and 9.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

GARDEIN: WATER, SOY PROTEIN ISOLATE*, VITAL WHEAT GLUTEN*, EXPELLER PRESSED CANOLA OIL*, YEAST EXTRACT, ORGANIC CANE SUGAR, NATURAL FLAVORS (FROM PLANT SOURCES), SEA SALT, ONION POWDER, PEA PROTEIN, CARROT FIBER, BEETROOT FIBER, EXTRACTIVES OF PAPRIKA AND TURMERIC. BATTER: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, WHEAT GLUTEN, SUGAR, CREAM OF TARTAR, SALT, ONION POWDER, SPICE, BAKING SODA, GARLIC POWDER. SAUCE: WATER, ORGANIC CANE SUGAR, LESS SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL*), FRUIT PUREE (WATER, MANDARIN AND TANGERINE JUICE CONCENTRATE, CHOPPED ORANGE PEELS, NATURAL FLAVOR), SALTED SAKE (WATER, RICE, SALT), RICE VINEGAR, THAI CHILI SAUCE (SUGAR, WATER, CHILI PASTE, GARLIC, VINEGAR, MODIFIED FOOD STARCH, SALT, FERMENTED WHEAT PROTEIN, CAYENNE PEPPER, CITRIC ACID, XANTHAN GUM), CORN STARCH, GINGER, CANOLA OIL, GARLIC, SPICE.

Dietary Information

GARDEIN, CRISPY CHICK'N is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GARDEIN, CRISPY CHICK'N include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, GARDEIN, CRISPY CHICK'N gets 45% of its calories from protein, 16% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARDEIN, CRISPY CHICK'N

See how GARDEIN, CRISPY CHICK'N compares to other foods in terms of nutrition:

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