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CHIK'N NUGGETS VEGAN NUGGETS, CHIK'N NUGGETS

Vegetarian Frozen Meats Worthington Foods Inc. Branded
210 Calories
19.8g Protein
18.5g Carbs
6.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 18.5g 7%
Dietary Fiber 1.2g 4%
Total Sugars 2.5g
Protein 19.8g 40%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.5mg 14%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.8g 44%
Carbs 18.5g 42%
Fat 6.2g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2.5 MG 14%
Phosphorus, P 123 MG 10%
Potassium, K 247 MG 5%
Sodium, Na 580 MG 25%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
SAVORY MEATLESS FRANKS HOT DOGS 160 14.7g 9.3g 10.7g MEATLESS CHICKEN STYLE BREASTS 122 13.3g 11.1g 3.9g MEATLESS SAUSAGE STYLE BREAKFAST PATTIES 154 17.3g 7.7g 4.8g FISHLESS STICKS 188 5g 23.8g 7.5g MEATLESS CRISPY TENDERS 190 14g 18g 8g ORGANIC FIRM TOFU VEGAN 127 12.7g 3.8g 6.3g

Nutrition Highlights

  • Good source of protein with 19.8g per 100g.
  • Good source of Sodium, Na (25% DV).

About CHIK'N NUGGETS VEGAN NUGGETS, CHIK'N NUGGETS

CHIK'N NUGGETS VEGAN NUGGETS, CHIK'N NUGGETS is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.8g of protein, 18.5g of carbohydrates, and 6.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL). CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, YEAST EXTRACT, SUGAR, TAPIOCA STARCH, WHEAT STARCH, SALT, SPICES, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, ONION POWDER, DEXTROSE, COLOR ADDED, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PAPRIKA, POTASSIUM CHLORIDE, GLUTAMIC ACID, YEAST, GARLIC POWDER, ARGININE, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM, PAPRIKA EXTRACT (COLOR).

Dietary Information

Notable micronutrients in CHIK'N NUGGETS VEGAN NUGGETS, CHIK'N NUGGETS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 210 calories per 100 grams, CHIK'N NUGGETS VEGAN NUGGETS, CHIK'N NUGGETS gets 38% of its calories from protein, 35% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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