GARDEIN, CRISPY CHICK'N
197
Calories
22.4g
Protein
7.9g
Carbs
9.2g
Fat
1.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
197
% Daily Value*
Total Fat 9.2g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 342mg
15%
Total Carbohydrate 7.9g
3%
Dietary Fiber 1.3g
5%
Total Sugars 1.3g
Protein 22.4g
45%
Vitamin D 0mcg
0%
Calcium 53mg
4%
Iron 4.7mg
26%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
22.4g
57%
Carbs
7.9g
20%
Fat
9.2g
23%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 342 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (26% DV).
About GARDEIN, CRISPY CHICK'N
GARDEIN, CRISPY CHICK'N contains 197 calories per 100g serving. It provides 22.4g of protein, 7.9g of carbohydrates, and 9.2g of fat. It also contains 1.3g of dietary fiber.
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