GALLETA CUBANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (29% DV).
About GALLETA CUBANA
GALLETA CUBANA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 80g of carbohydrates, and 3.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
FORTIFIED WHEAT FLOUR (VITAMIN B1: 6MG/KG, VITAMIN B2: 4MG/KG, NIACIN: 55MG/KG FOLIC ACID 1,54MG/KG. IRON 44MG/KG, CORN STARCH, SOLID OIL, MODIFIED CORN STARCH, LIQUID OIL (SOY) REGULAR SUGAR, FRESH YEAST (LEUDANT) SALT.
Dietary Information
Notable micronutrients in GALLETA CUBANA include Sodium, Na (29% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GALLETA CUBANA gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GALLETA CUBANA
See how GALLETA CUBANA compares to other foods in terms of nutrition:
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