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G-NOLA, BEYOND GRANOLA, COCONUT CREME

Cereal Soccer Mom Inc. Branded
391 Calories
7.8g Protein
43.8g Carbs
21.9g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 14.1g 70%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 109mg 5%
Total Carbohydrate 43.8g 16%
Dietary Fiber 6.2g 22%
Total Sugars 17.2g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 11%
Carbs 43.8g 60%
Fat 21.9g 29%

Minerals

Nutrient Amount % DV
Sodium, Na 109 MG 5%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About G-NOLA, BEYOND GRANOLA, COCONUT CREME

G-NOLA, BEYOND GRANOLA, COCONUT CREME is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 43.8g of carbohydrates, and 21.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CERTIFIED ORGANIC ROLLED OATS CERTIFIED ORGANIC PURE MAPLE SYRUP CERTIFIED ORGANIC COCONUT SALTED BUTTER (NO RBST)

Dietary Information

G-NOLA, BEYOND GRANOLA, COCONUT CREME is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 391 calories per 100 grams, G-NOLA, BEYOND GRANOLA, COCONUT CREME gets 8% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare G-NOLA, BEYOND GRANOLA, COCONUT CREME

See how G-NOLA, BEYOND GRANOLA, COCONUT CREME compares to other foods in terms of nutrition:

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