FULLY COOKED YUCA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 353 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About FULLY COOKED YUCA
FULLY COOKED YUCA is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 29.4g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CASSAVA/YUCA
Dietary Information
FULLY COOKED YUCA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, FULLY COOKED YUCA gets 4% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FULLY COOKED YUCA
See how FULLY COOKED YUCA compares to other foods in terms of nutrition:
- FULLY COOKED YUCA vs SUGAR SNAP PEAS
- FULLY COOKED YUCA vs STEW VEGETABLES CARROTS, POTATOES, CELERY & ONIONS, STEW VEGETABLES
- FULLY COOKED YUCA vs FIRE ROASTED DICED RED BELL PEPPERS
- FULLY COOKED YUCA vs PEAS & PEARL ONIONS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.