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FULLY COOKED ROAST HALF DUCK

Poultry, Chicken & Turkey MAPLE LEAF FARMS Branded
214 Calories
16.4g Protein
6.4g Carbs
13.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 457mg 20%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.7g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 45%
Carbs 6.4g 18%
Fat 13.6g 37%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 457 MG 20%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
BACON WRAPPED STUFFED CHICKEN BREAST 94 8.9g 0.5g 5.6g CHICKEN TICKLER 223 16.1g 8.9g 12.5g BONELESS CHICKEN BREAST 121 17.9g 9.3g 2.1g SALSA VERDE CHICKEN WINGS 202 15.9g 1.8g 14.2g TERIYAKI CHICKEN BREASTS 120 20.4g 2.8g 2.5g GROUND TURKEY 143 18.8g 0g 7.1g

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.
  • Good source of Sodium, Na (20% DV).

About FULLY COOKED ROAST HALF DUCK

FULLY COOKED ROAST HALF DUCK is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.4g of protein, 6.4g of carbohydrates, and 13.6g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

DUCK INGREDIENTS: DUCK, WATER, SODIUM LACTATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM PHOSPHATES, SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, CELLULOSE GUM, NATURAL FLAVORINGS, OIL OF GARLIC. ORANGE SAUCE INGREDIENTS: ORANCE JUICE FROM CONCENTRATE, WATER, SUGAR, MODIFIED FOOD STARCH, DEXTROSE, CITRIC ACID, SALT, NATURAL FLAVOR, TORULA YEAST, XANTHAN GUM, SODIUM BENZOATE ADDED TO RETARD SPOILAGE, CARAMEL COLOR, SPICE, EXTRACTIVES OF PAPRIKA, ONION POWDER.

Dietary Information

Notable micronutrients in FULLY COOKED ROAST HALF DUCK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, FULLY COOKED ROAST HALF DUCK gets 31% of its calories from protein, 12% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FULLY COOKED ROAST HALF DUCK

See how FULLY COOKED ROAST HALF DUCK compares to other foods in terms of nutrition:

More in Poultry, Chicken & Turkey

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