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FULL CIRCLE, WHOLE WHEAT BREAD

Breads & Buns Topco Associates, Inc. Branded
209 Calories
9.3g Protein
41.9g Carbs
3.5g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 41.9g 15%
Dietary Fiber 11.6g 41%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 17%
Carbs 41.9g 77%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 2.8 MG 17%
Folate, total 19 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 395 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PREMIUM ITALIAN CRUSTINI ROLLS 281 7.8g 51.6g 3.9g ENRICHED HOT DOG BUNS 279 9.3g 53.5g 3.5g SWIRL BREAKFAST BREAD, CINNAMON 286 7.1g 53.6g 5.4g HEALTHY MULTI-GRAIN BREAD 237 10.5g 47.4g 2.6g WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE 231 9.6g 48.1g 2.9g SPLIT TOP BREAD 269 7.7g 50g 3.9g

Nutrition Highlights

  • High in dietary fiber (11.6g per 100g), supporting digestive health.

About FULL CIRCLE, WHOLE WHEAT BREAD

FULL CIRCLE, WHOLE WHEAT BREAD is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 41.9g of carbohydrates, and 3.5g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, OAT FIBER, WHEAT GLUTEN, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: STEEL CUT OATS, CORN FLOUR, CRACKED WHEAT, BROWN SUGAR, MOLASSES, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, VINEGAR.

Dietary Information

FULL CIRCLE, WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 209 calories per 100 grams, FULL CIRCLE, WHOLE WHEAT BREAD gets 18% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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