FULL CIRCLE vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 6 out of 15 nutrient categories

FULL CIRCLE: 4 vs ENRICHED HOT DOG BUNS: 6 (5 ties)

Overview

Nutrient	FULL CIRCLE	ENRICHED HOT DOG BUNS	Winner
Calories	209 cal	279 cal
Protein	9.3 g	9.3 g	Tie
Carbs	41.9 g	53.5 g
Fat	3.5 g	3.5 g	Tie
Fiber	11.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	FULL CIRCLE	ENRICHED HOT DOG BUNS	Winner
Folate, total	19 UG	0 UG
Niacin	2.8 MG	4.2 MG
Riboflavin	0.1 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FULL CIRCLE	ENRICHED HOT DOG BUNS
Calcium, Ca	47 MG	81 MG
Iron, Fe	2.5 MG	2.8 MG
Potassium, K	0 MG	81 MG
Sodium, Na	395 MG	465 MG

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