FRUTTATO EXTRA VIRGIN OLIVE OIL, FRUTTATO

About FRUTTATO EXTRA VIRGIN OLIVE OIL, FRUTTATO

This extra virgin olive oil, from International Delicacies Inc., is a high-quality cooking oil made solely from olives. As a pure fat source, it is exceptionally calorie-dense, providing 867 calories per 100g, with 93.33g of fat and negligible amounts of protein and carbohydrates. Extra virgin olive oil is known for its monounsaturated fat content, which can contribute to heart health when used in moderation. This oil can be part of a balanced diet when used as a primary cooking oil or as a flavorful addition to salads and other dishes, replacing less healthy fat sources. Due to its high caloric density, portion control is essential for maintaining a healthy weight.

Ingredients

EXTRA VIRGIN OLIVE OIL

Dietary Information

FRUTTATO EXTRA VIRGIN OLIVE OIL, FRUTTATO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, FRUTTATO EXTRA VIRGIN OLIVE OIL, FRUTTATO gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUTTATO EXTRA VIRGIN OLIVE OIL, FRUTTATO

See how FRUTTATO EXTRA VIRGIN OLIVE OIL, FRUTTATO compares to other foods in terms of nutrition:

• FRUTTATO EXTRA VIRGIN OLIVE OIL, FRUTTATO vs 365 EVERYDAY VALUE, ALMOND OIL
• FRUTTATO EXTRA VIRGIN OLIVE OIL, FRUTTATO vs TOASTED SESAME SEED OIL
• FRUTTATO EXTRA VIRGIN OLIVE OIL, FRUTTATO vs 365 EVERYDAY VALUE, ROASTED PEANUT OIL
• FRUTTATO EXTRA VIRGIN OLIVE OIL, FRUTTATO vs UNREFINED EXPELLER PRESSED SESAME SEED OIL

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