365 EVERYDAY VALUE, ALMOND OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 365 EVERYDAY VALUE, ALMOND OIL
This refined almond oil, from Whole Foods Market's 365 Everyday Value line, is a versatile cooking oil extracted from almonds using an expeller-pressed method. It's composed entirely of fat, providing 929 calories per 100g, and contains no protein or carbohydrates. As a pure fat source, it can contribute to overall fat intake and calorie density in a diet. Refined almond oil has a high smoke point, making it suitable for sautéing, frying, and baking. While it offers no protein or carbohydrates, its fat content contributes essential fatty acids and can aid in the absorption of fat-soluble vitamins when used in conjunction with nutrient-rich foods as part of a balanced diet.
Ingredients
100% EXPELLER PRESSED REFINED ALMOND OIL.
Dietary Information
365 EVERYDAY VALUE, ALMOND OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, 365 EVERYDAY VALUE, ALMOND OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 365 EVERYDAY VALUE, ALMOND OIL
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