Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRUITY DYNO-BITES CEREAL, FRUITY

Cereal Post Consumer Brands, LLC Branded
407 Calories
3.7g Protein
88.9g Carbs
7.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 88.9g 32%
Dietary Fiber 0g 0%
Total Sugars 40.7g
Protein 3.7g 7%
Vitamin D 148mcg 740%
Calcium 0mg 0%
Iron 6.7mg 37%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.7g 4%
Carbs 88.9g 89%
Fat 7.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.6 MG 121%
Niacin 18.5 MG 116%
Vitamin B-6 1.9 MG 109%
Folate, total 370 UG 93%
Vitamin B-12 5.6 UG 232%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.7 MG 37%
Potassium, K 74 MG 2%
Sodium, Na 630 MG 27%
Zinc, Zn 5.6 MG 51%

Related Foods in Cereal

Food Calories Protein Carbs Fat
OATS, HONEY, RAISINS & ALMONDS WHOLE GRAIN GRANOLA, OATS, HONEY, RAISINS & ALMONDS 412 9.8g 74.5g 9.8g PUMPKIN SPICE WHOLE GRAIN CEREAL, PUMPKIN SPICE 356 8.5g 83.1g 2.5g ORIGINAL CEREAL, ORIGINAL 345 7.3g 83.6g 1.8g CEREAL 411 7.1g 73.2g 14.3g SWEETENED CEREAL WITH APPLE & CINNAMON HOOPS, SWEETENED CEREAL WITH APPLE & CINNAMON 400 7.5g 85g 2.5g RAISIN CLUSTER CRUNCH CEREAL, RAISIN CLUSTER CRUNCH 365 6.4g 79.4g 4.8g

Nutrition Highlights

  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Zinc, Zn (51% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (121% of Daily Value per 100g).
  • Rich source of Niacin (116% of Daily Value per 100g).

About FRUITY DYNO-BITES CEREAL, FRUITY

FRUITY DYNO-BITES CEREAL, FRUITY is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 88.9g of carbohydrates, and 7.4g of fat. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, RED 40, YELLOW 6, YELLOW 5. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

Dietary Information

Notable micronutrients in FRUITY DYNO-BITES CEREAL, FRUITY include Vitamin B-12 (232% DV) , Riboflavin (121% DV) , Niacin (116% DV) , Vitamin B-6 (109% DV) , and Folate, total (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, FRUITY DYNO-BITES CEREAL, FRUITY gets 4% of its calories from protein, 87% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUITY DYNO-BITES CEREAL, FRUITY

See how FRUITY DYNO-BITES CEREAL, FRUITY compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about FRUITY DYNO-BITES CEREAL, FRUITY
Hi! Ask me anything about FRUITY DYNO-BITES CEREAL, FRUITY — nutrition, recipes, health benefits, or meal ideas.