FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL, FRUITY BITS FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.9 MG | 145% | |
| Niacin | 22.2 MG | 139% | |
| Vitamin B-6 | 1.9 MG | 114% | |
| Vitamin B-12 | 15 UG | 625% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5 MG | 28% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 639 MG | 28% | |
| Zinc, Zn | 6.3 MG | 57% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (28% DV).
- Rich source of Zinc, Zn (57% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (145% of Daily Value per 100g).
About FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL, FRUITY BITS FRUIT
FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL, FRUITY BITS FRUIT is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 88.9g of carbohydrates, and 2.8g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, CORN SYRUP, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, FOLIC ACID.
Dietary Information
FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL, FRUITY BITS FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL, FRUITY BITS FRUIT include Vitamin B-12 (625% DV) , Riboflavin (145% DV) , Niacin (139% DV) , Vitamin B-6 (114% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL, FRUITY BITS FRUIT gets 3% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL, FRUITY BITS FRUIT
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