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FRUITS DE MER, ESCARGOT

Fish & Seafood Select Europe, Inc. Branded
82 Calories
16.1g Protein
2g Carbs
1.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 70mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 83%
Carbs 2g 10%
Fat 1.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 70 MG 3%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SEA CUISINE, BREADED COD TENDER FLAKY FILLETS 235 11.2g 22.5g 11.2g ALMOND CRUSTED FLOUNDER 198 13.6g 18.5g 7.4g HIGH LINER, SEA CUISINE, FLOUNDER, ALMOND CRUSTED 186 15g 14.3g 7.1g SEA CUISINE, NATURAL CUT TILAPIA WITH TORTILLA, CHIPOTLE AND LIME CRUST 201 15.6g 16.9g 7.1g CONCHITA, ZESTY TUNA FISH DIP 260 8.2g 2.7g 16.4g SEA CUISINE, WILD PACIFIC SALMON FILLETS WITH A SWEET HONEY AND SMOKY CHIPOTLE CRUST, HONEY, CHIPOTLE 206 15.6g 16.3g 8.1g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (1.4g per 100g).

About FRUITS DE MER, ESCARGOT

FRUITS DE MER, ESCARGOT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 2g of carbohydrates, and 1.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ESCARGOT, SUNFLOWER OIL, GARLIC, PARSLEY, VINEGAR, SALT , CITRIC ACID.

Dietary Information

FRUITS DE MER, ESCARGOT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, FRUITS DE MER, ESCARGOT gets 79% of its calories from protein, 10% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRUITS DE MER, ESCARGOT

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