FRUITCAKE CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 43 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (21% DV).
About FRUITCAKE CRISPS
FRUITCAKE CRISPS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CANE SUGAR, DRIED APRICOTS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES. CANE SUGAR, SUNFLOWER OIL), GOLDEN RAISINS, ORGANIC WHITE SESAME SEEDS, PISTACHIO, HAZELNUTS, ALMONDS, ORANGE ZEST, BUTTERMILK, BAKING POWDER, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEAN EXTRACT), SEA SALT, SPICES, NATURAL FLAVORS
Dietary Information
Notable micronutrients in FRUITCAKE CRISPS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, FRUITCAKE CRISPS gets 10% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUITCAKE CRISPS
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