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DARE, VINTA CRACKERS

Crackers & Biscotti Dare Foods Limited Branded
538 Calories
7.7g Protein
61.5g Carbs
23.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 923mg 40%
Total Carbohydrate 61.5g 22%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 61.5g 67%
Fat 23.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Sodium, Na 923 MG 40%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
OYSTER CRACKERS, SOUP & CHILI 467 6.7g 73.3g 10g HIGHLAND OAT CRACKERS 457 11.4g 65.7g 20g HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS, HOUSE SEASONED 500 6.7g 63.3g 23.3g PEANUT BUTTER SANDWICH CRACKERS 500 11.5g 61.5g 23.1g HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS, HINT OF SEA SALT 433 10g 80g 8.3g CHEDDAR CHEESE RICE CRACKER SNACKS WITH ALMONDS, CHEDDAR CHEESE 433 10g 73.3g 13.3g

Nutrition Highlights

  • Good source of Sodium, Na (40% DV).

About DARE, VINTA CRACKERS

DARE, VINTA CRACKERS is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 61.5g of carbohydrates, and 23.1g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (SOY, PALM AND CANOLA OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), WHOLE GRAINS AND SEEDS (MUSTARD SEEDS, POPPY SEEDS, MALTED WHEAT FLAKES, MALTED BARLEY FLOUR, WHEAT FLAKES, RYE FLAKES, SUNFLOWER SEEDS, MILLET, SESAME SEEDS), SUGAR, SALT, CONTAINS 2% OR LESS OF: DISTILLED VINEGAR, WHEAT GLUTEN, SKIM MILK, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL FLAVOR, TOCOPHEROL, SPICES, TURMERIC COLOR, ENZYMES.

Dietary Information

Notable micronutrients in DARE, VINTA CRACKERS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 538 calories per 100 grams, DARE, VINTA CRACKERS gets 6% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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