FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 331 MG | 14% |
About FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE
FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 19.0g of carbohydrates, and 6.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
GRAPES, CARROTS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR], NATAMYCIN [MOLD INHIBITOR]), WAFFLE PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL AND YEAST)
Calorie Breakdown
At 155 calories per 100 grams, FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE gets 15% of its calories from protein, 49% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE
See how FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE compares to other foods in terms of nutrition:
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- FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE vs PEPPER JACK CHEESE HARD-BOILED EGG, GENOA SALAMI, SALT & PEPPER PACKETS, PROTEIN PACK, PEPPER JACK
- FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE vs SPICY BERRY PEPPER JACK CHEESE, MARIONBERRY SPREAD & MULTIGRAIN CRACKERS BITE, SPICY BERRY
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