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FRUIT & SUPER GRAIN SNACK

Wholesome Snacks Sprout Foods, Inc. Branded
66 Calories
1.1g Protein
16.5g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 16.5g 6%
Dietary Fiber 3.3g 12%
Total Sugars 12.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 6%
Carbs 16.5g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 29.7 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 5 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLESAUCE 88 0g 22.1g 0g SPARTAN, ORIGINAL APPLESAUCE 71 0g 18.3g 0g SPARTAN, APPLESAUCE, CINNAMON 78 0g 19.5g 0g FIT KETTLE COOKED APPLES 70 0g 17.2g 0g NATURAL APPLESAUCE 41 0g 10.7g 0g APPLE SAUCE 71 0g 18.3g 0g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About FRUIT & SUPER GRAIN SNACK

FRUIT & SUPER GRAIN SNACK is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 16.5g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC MANGOES, COOKED ORGANIC GRAIN BLEND (WATER, ORGANIC ROLLED OATS, ORGANIC BUCKWHEAT, ORGANIC QUINOA), ORGANIC KIWI, ORGANIC BANANAS, ORGANIC APPLES, ORGANIC RAISINS, ORGANIC OAT FIBER, ORGANIC LEMON JUICE.

Dietary Information

FRUIT & SUPER GRAIN SNACK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT & SUPER GRAIN SNACK include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 66 calories per 100 grams, FRUIT & SUPER GRAIN SNACK gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRUIT & SUPER GRAIN SNACK

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