FRUIT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44.8 MG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 239 MG | 5% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).
About FRUIT SMOOTHIE
FRUIT SMOOTHIE is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 17.2g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
WATER, BANANA PUREE, CONCENTRATED PEAR PUREE, CONCENTRATED JUICES OF APPLE AND PEAR, CONCENTRATED STRAWBERRY PUREE, NATURAL FLAVOR, TOMATO EXTRACT (FOR COLOR), ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Dietary Information
FRUIT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT SMOOTHIE include Vitamin C, total ascorbic acid (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 75 calories per 100 grams, FRUIT SMOOTHIE gets 4% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT SMOOTHIE
See how FRUIT SMOOTHIE compares to other foods in terms of nutrition:
- FRUIT SMOOTHIE vs COLD PRESSED JUICE
- FRUIT SMOOTHIE vs SPARKLING JUICE BLEND
- FRUIT SMOOTHIE vs 100% PRESSED APPLE JUICE
- FRUIT SMOOTHIE vs JUICE DRINK BLEND FROM CONCENTRATE
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