Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRUIT PUNCH

Frozen Fruit & Fruit Juice Concentrates Wearnes Technology Corp./usa Branded
86 Calories
0.7g Protein
20.7g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.7g 8%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.1mg 12%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.7g 3%
Carbs 20.7g 97%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2.1 MG 12%
Potassium, K 321 MG 7%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (0g per 100g).

About FRUIT PUNCH

FRUIT PUNCH is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 20.7g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

SUGAR CANE, HAWTHOM, GUAVA, APPLE, RASINS, PLUM, CINNAMON ARTCSODIUN METABISULFITE <0.009% (TO PRESERVE COLOR).

Dietary Information

FRUIT PUNCH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, FRUIT PUNCH gets 3% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRUIT PUNCH

See how FRUIT PUNCH compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.

Ask AI about FRUIT PUNCH
Hi! Ask me anything about FRUIT PUNCH — nutrition, recipes, health benefits, or meal ideas.