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FRUIT ON THE BOTTOM LOWFAT YOGURT BLUEBERRY

Yogurt Publix Super Markets, Inc. Branded
106 Calories
3.5g Protein
22.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 50mg 2%
Total Carbohydrate 22.4g 8%
Dietary Fiber 0g 0%
Total Sugars 16.5g
Protein 3.5g 7%
Vitamin D 35mcg 175%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 22.4g 84%
Fat 0.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY BANANA BLENDED LOWFAT YOGURT 82 3.5g 15.3g 1.2g YOGURT WITH BLACKBERRIES 96 3.1g 14.2g 3.1g WHOLE MILK YOGURT 93 3.3g 14g 3g STRAWBERRY BANANA LOWFAT YOGURT 82 3.5g 14.7g 1.2g MANGO WITH YOGURT 96 3.1g 14.2g 3.1g YOGURT WITH STRAWBERRIES 96 3.1g 14.2g 3.1g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About FRUIT ON THE BOTTOM LOWFAT YOGURT BLUEBERRY

FRUIT ON THE BOTTOM LOWFAT YOGURT BLUEBERRY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 22.4g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: YOGURT PASTEURIZED GRADEA NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH CORNI, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S.THERMOPHILUS, L. CASEN), BLUEBERRY FRUIT BASE (BLUEBERRIES, SUGAR, WATER MODIFIED FOOD STARCH (CORN), ELDERBERRY JUICE CONCENTRATE (COLOR), PECTIN, CITRIC ACID, POTASSIUM SORBATE PRESERVATIVE), NATURAL FLAVOR, CALCIUM CHLORIDE, SODIUM CITRATE).

Dietary Information

FRUIT ON THE BOTTOM LOWFAT YOGURT BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, FRUIT ON THE BOTTOM LOWFAT YOGURT BLUEBERRY gets 13% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRUIT ON THE BOTTOM LOWFAT YOGURT BLUEBERRY

See how FRUIT ON THE BOTTOM LOWFAT YOGURT BLUEBERRY compares to other foods in terms of nutrition:

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