Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MANGO WITH YOGURT

Yogurt COLANTA Branded
96 Calories
3.1g Protein
14.2g Carbs
3.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 56mg 2%
Total Carbohydrate 14.2g 5%
Dietary Fiber 1.5g 5%
Total Sugars 13.2g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.1g 15%
Carbs 14.2g 70%
Fat 3.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0.2 MG 1%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
RASPBERRY BLENDED LOWFAT YOGURT, RASPBERRY 82 3.5g 14.7g 1.2g PEACH LIGHT NONFAT YOGURT, PEACH 53 2.9g 10g 0g VANILLA LIGHT NONFAT YOGURT, VANILLA 53 2.9g 10.6g 0g STRAWBERRY BANANA PARFAIT LOW FAT VANILLA YOGURT WITH FRESH STRAWBERRIES AND BANANAS TOPPED WITH GRANOLA, STRAWBERRY BANANA 129 4.6g 25.4g 1.8g STRAWBERRY COCONUT MILK YOGURT ALTERNATIVE, STRAWBERRY 80 0.7g 14g 2.7g VANILLA BLENDED GREEK NONFAT YOGURT, VANILLA 82 8.2g 12.4g 0g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.

About MANGO WITH YOGURT

MANGO WITH YOGURT is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 14.2g of carbohydrates, and 3.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A MILK, FRUIT PREPARATION (MANGO, SUGAR, WATER, PECTIN, MODIFIED STARCH, SODIUM BENZOATE, POTASSIUM SORBATE), SUGAR, ARTIFICIAL FLAVORING, ANNATTO NATURAL COLORING, YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS).

Calorie Breakdown

At 96 calories per 100 grams, MANGO WITH YOGURT gets 13% of its calories from protein, 59% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MANGO WITH YOGURT

See how MANGO WITH YOGURT compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about MANGO WITH YOGURT
Hi! Ask me anything about MANGO WITH YOGURT — nutrition, recipes, health benefits, or meal ideas.