YOGURT WITH BLACKBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
About YOGURT WITH BLACKBERRIES
YOGURT WITH BLACKBERRIES is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 14.2g of carbohydrates, and 3.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A MILK, FRUIT PREPARATION (BLACKBERRIES, SUGAR, WATER, SUCRALOSE, PECTIN, MODIFIED STARCH, SODIUM CITRATE, SODIUM BENZOATE, POTASSIUM SORBATE, CARMINE NATURAL COLORING), SUGAR, ARTIFICIAL FLAVORING, ANTHOCYANIN NATURAL COLORING, YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS).
Calorie Breakdown
At 96 calories per 100 grams, YOGURT WITH BLACKBERRIES gets 13% of its calories from protein, 59% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YOGURT WITH BLACKBERRIES
See how YOGURT WITH BLACKBERRIES compares to other foods in terms of nutrition:
- YOGURT WITH BLACKBERRIES vs ORGANIC NONFAT GREEK YOGURT, RASPBERRIES
- YOGURT WITH BLACKBERRIES vs WALLABY, ORGANIC GREEK LOWFAT YOGURT WITH BLUEBERRIES
- YOGURT WITH BLACKBERRIES vs GREEK YOGURT + CHIA, BLUEBERRY
- YOGURT WITH BLACKBERRIES vs GREEK YOGURT + CHIA, BLACKBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.