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FRUIT & NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Ahold Usa, Inc. Branded
400 Calories
6.7g Protein
60g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 69%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 133 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GIANT EAGLE, CARAMEL POPCORN 433 3.3g 76.7g 13.3g GIANT EAGLE, RAISINS, MILK CHOCOLATE COVERED 425 5g 70g 17.5g GIANT EAGLE, PARTY PANUTS, LIGHTLY SALTED 607 28.6g 14.3g 53.6g GIANT EAGLE, MARKET DISTRICT, PRETZELS, DARK CHOCOLATE 441 5.9g 67.7g 20.6g THE FARMERS MARKET, ROCKY MOUNTAIN TRAIL MIX 500 14.3g 50g 28.6g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED 571 25g 21.4g 50g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About FRUIT & NUT TRAIL MIX

FRUIT & NUT TRAIL MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL, SALT), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [TO PRESERVE COLOR]), RAISINS, ALMONDS (ALMONDS, PEANUT OIL, SALT).

Dietary Information

FRUIT & NUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, FRUIT & NUT TRAIL MIX gets 7% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUIT & NUT TRAIL MIX

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