Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRUIT & NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
42 Calories
24.2g Protein
66.7g Carbs
18.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 51.5g
Protein 24.2g 48%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 394mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 24.2g 22%
Carbs 66.7g 61%
Fat 18.2g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 394 MG 8%
Sodium, Na 136 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COCOA DUSTED ALMONDS, COCOA 559 17.7g 32.4g 44.1g NO BUTTER MICROWAVE POPCORN, NO BUTTER 455 9.1g 57.6g 24.2g BUTTER LIGHT MICROWAVE POPCORN, BUTTER LIGHT 424 9.1g 63.6g 15.2g CASHEW CRANBERRY TRAIL MIX, CASHEW CRANBERRY 500 10g 50g 30g CHOCOLATE CARAMEL BALLS, ROASTED CASHEWS, M&M'S & ROASTED PEANUTS TRAIL MIX, CARAMEL CASHEW 533 10g 50g 33.3g EVERYTHING TRAIL MIX, EVERYTHING 433 3.3g 66.7g 16.7g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3g per 100g).

About FRUIT & NUT TRAIL MIX

FRUIT & NUT TRAIL MIX is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.2g of protein, 66.7g of carbohydrates, and 18.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE [TO PRESERVE COLOR]).

Dietary Information

FRUIT & NUT TRAIL MIX is considered high-protein, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, FRUIT & NUT TRAIL MIX gets 231% of its calories from protein, 635% from carbohydrates, and 390% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRUIT & NUT TRAIL MIX

See how FRUIT & NUT TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about FRUIT & NUT TRAIL MIX
Hi! Ask me anything about FRUIT & NUT TRAIL MIX — nutrition, recipes, health benefits, or meal ideas.