FRUIT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About FRUIT MIX
FRUIT MIX is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 80.7g of carbohydrates, and 8.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PAPAYA, PINEAPPLE (SUGAR, CITRIC ACID AND SULFUR DIOXIDE ADDED AS A PRESERVATIVE), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVOR).
Calorie Breakdown
At 387 calories per 100 grams, FRUIT MIX gets 0% of its calories from protein, 83% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT MIX
See how FRUIT MIX compares to other foods in terms of nutrition:
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