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FRUIT MIX

Pre-Packaged Fruit & Vegetables Blanco Creek Farms Branded
44 Calories
0.6g Protein
11.5g Carbs
0.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0.6g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 11.5g 4%
Dietary Fiber 1.2g 4%
Total Sugars 9.7g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.3mg 1%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 5%
Carbs 11.5g 94%
Fat 0.2g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.3 MG 1%
Potassium, K 134 MG 3%
Sodium, Na 9 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BUTTERNUT SQUASH NOODLES 667 0g 13.3g 73.3g VEGGIES WITH ORGANIC RANCH DIP 78 1.7g 7.0g 5.2g FRESH SHALLOTS 67 0g 13.3g 0g BUTTERNUT SQUASH VEGGIES NOODLES 90 2g 20g 0g SWEET POTATO VEGGIE NOODLES 90 2g 20g 0g SESAME GINGER STIR FRY 85 1.7g 10.2g 4.2g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About FRUIT MIX

FRUIT MIX is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 11.5g of carbohydrates, and 0.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

PINEAPPLE, CANTALOUPE, HONEYDEW, GRAPES

Dietary Information

FRUIT MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, FRUIT MIX gets 5% of its calories from protein, 104% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

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