FRUIT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
About FRUIT DIP
FRUIT DIP is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 20g of carbohydrates, and 15g of fat. This food belongs to the Dips & Salsa category.
Ingredients
MILK, CREAM, SEASONING (SUGAR, BAKER'S CHEESE, FRUCTOSE, NATURAL FLAVORS, MALTODEXTRIN), STABILIZER (WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, CAROB BEAN GUM), NONFAT DRY MILK.
Calorie Breakdown
At 233 calories per 100 grams, FRUIT DIP gets 6% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT DIP
See how FRUIT DIP compares to other foods in terms of nutrition:
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- FRUIT DIP vs GARLIC HOMMUS, GARLIC
- FRUIT DIP vs ROASTED RED PEPPER HOMMUS, ROASTED RED PEPPER
- FRUIT DIP vs ARTICHOKE SPINACH HOMMUS, ARTICHOKE SPINACH
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