FRUIT CLUSTERS, CRANBERRY GRABOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FRUIT CLUSTERS, CRANBERRY GRABOLA
FRUIT CLUSTERS, CRANBERRY GRABOLA is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 85.7g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, RICE FLOUR, BROWN RICE SYRUP, OAT SYRUP SOLIDS, SUGAR, MOLASSES, CANOLA OIL, SALT, BARLEY MALT SYRUP, HONEY, NATURAL FLAVOR.
Dietary Information
FRUIT CLUSTERS, CRANBERRY GRABOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, FRUIT CLUSTERS, CRANBERRY GRABOLA gets 4% of its calories from protein, 87% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT CLUSTERS, CRANBERRY GRABOLA
See how FRUIT CLUSTERS, CRANBERRY GRABOLA compares to other foods in terms of nutrition:
- FRUIT CLUSTERS, CRANBERRY GRABOLA vs CINNAMON ROLL WHOLE GRAIN CEREAL, CINNAMON ROLL
- FRUIT CLUSTERS, CRANBERRY GRABOLA vs DARK COCOA CEREAL, DARK COCOA
- FRUIT CLUSTERS, CRANBERRY GRABOLA vs CINNAMON VANILLA CEREAL, CINNAMON VANILLA
- FRUIT CLUSTERS, CRANBERRY GRABOLA vs STRAWBERRY FROSTED FLAVORED SHREDDED WHEAT BITE SIZE CEREAL, STRAWBERRY FROSTED
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