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FRUIT BARS

Wholesome Snacks Whole Foods Market, Inc. Branded
153 Calories
0.9g Protein
29.7g Carbs
4.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 29.7g 11%
Dietary Fiber 1.7g 6%
Total Sugars 24.6g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0mg 0%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 2%
Carbs 29.7g 85%
Fat 4.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 127 MG 3%
Sodium, Na 34 MG 1%

About FRUIT BARS

FRUIT BARS is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 29.7g of carbohydrates, and 4.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

NONFAT MILK,CANE SUGAR, COCONUT FLAKES, COCONUT CREAM, MALTODEXTRIN**, WHEY (MILK), NATURAL STABILIZERS (GUAR GUM, XANTHAN GUM, DEXTROSE).

Calorie Breakdown

At 153 calories per 100 grams, FRUIT BARS gets 2% of its calories from protein, 78% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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