FRUIT BARS vs DRIED PAPAYA CHUNKS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 5 out of 11 nutrient categories
FRUIT BARS: 5
vs
DRIED PAPAYA CHUNKS: 4
(2 ties)
Overview
| Nutrient | FRUIT BARS | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 153 cal | 350 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 29.7 g | 85 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT BARS | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 75 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 127 MG | 25 MG | |
| Sodium, Na | 34 MG | 225 MG |