FROZEN PANCAKES, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 3.4 MG | 21% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Vitamin B-12 | 1.0 UG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of Riboflavin (22% DV).
- Good source of Niacin (21% DV).
- Good source of Vitamin B-6 (20% DV).
- Good source of Vitamin B-12 (43% DV).
About FROZEN PANCAKES, BUTTERMILK
FROZEN PANCAKES, BUTTERMILK is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 41.0g of carbohydrates, and 5.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, WATER, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), DEXTROSE, CONTAINS 2% OR LESS OF: EGGS, BUTTERMILK, CALCIUM CARBONATE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
Dietary Information
Notable micronutrients in FROZEN PANCAKES, BUTTERMILK include Vitamin B-12 (43% DV) , Riboflavin (22% DV) , Niacin (21% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, FROZEN PANCAKES, BUTTERMILK gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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