Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CINNAMON WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Supervalu, Inc. Branded
186 Calories
4.3g Protein
31.4g Carbs
5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 443mg 19%
Total Carbohydrate 31.4g 11%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 411mg 32%
Iron 5.7mg 32%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.3g 11%
Carbs 31.4g 77%
Fat 5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 33%
Niacin 4.3 MG 27%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 0.7 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 411 MG 32%
Iron, Fe 5.7 MG 32%
Phosphorus, P 337 MG 27%
Potassium, K 119 MG 3%
Sodium, Na 443 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
MAPLE WAFFLES, MAPLE 200 15g 21g 6g BIRTHDAY CAKE BELGIAN WAFFLES, BIRTHDAY CAKE 451 5.6g 57.8g 21.1g VANILLA BELGIAN WAFFLES, VANILLA 451 7.0g 56.3g 21.1g HOMESTYLE WAFFLES, HOMESTYLE 300 8.6g 40g 10g EVERYTHING SAVORY WAFFLES CRAFTED WITH YUCA ROOT, GARLIC, ONION AND SEEDS, EVERYTHING 253 2.1g 45.3g 7.4g TOMATO BASIL SAVORY WAFFLES CRAFTED WITH YUCA ROOT, TOMATOES AND ITALIAN HERBS, TOMATO BASIL 232 2.1g 44.2g 5.3g

Nutrition Highlights

  • Good source of Calcium, Ca (32% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (27% DV).
  • Good source of Vitamin B-6 (34% DV).

About CINNAMON WAFFLES

CINNAMON WAFFLES is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 31.4g of carbohydrates, and 5g of fat. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CINNAMON BITS [SUGAR, UNENRICHED WHEAT FLOUR, SOYBEAN OIL AND CINNAMON], WHEY SOLIDS, SOYBEAN OIL, WHOLE EGGS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SUGAR, SOY LECITHIN, SALT, CINNAMON, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in CINNAMON WAFFLES include Vitamin B-6 (34% DV) , Riboflavin (33% DV) , Calcium, Ca (32% DV) , Iron, Fe (32% DV) , and Vitamin B-12 (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, CINNAMON WAFFLES gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CINNAMON WAFFLES

See how CINNAMON WAFFLES compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON WAFFLES
Hi! Ask me anything about CINNAMON WAFFLES — nutrition, recipes, health benefits, or meal ideas.