FROZEN LOBSTER MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 76 MG | 2% | |
| Sodium, Na | 732 MG | 32% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Good source of protein with 11.8g per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Sodium, Na (32% DV).
About FROZEN LOBSTER MEAT
FROZEN LOBSTER MEAT is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.8g of protein, 0.6g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
LOBSTER MEAT, BRINE (WATER, SALT).
Dietary Information
FROZEN LOBSTER MEAT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FROZEN LOBSTER MEAT include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 45 calories per 100 grams, FROZEN LOBSTER MEAT gets 105% of its calories from protein, 5% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
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