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FROZEN DRESSED JUMBO SOFT CRABS

Frozen Fish & Seafood Bay River Trading Co., Inc. Branded
106 Calories
20g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 279mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.9mg 5%
Potassium 324mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 92%
Carbs 0g 0%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.9 MG 5%
Potassium, K 324 MG 7%
Sodium, Na 279 MG 12%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ALASKA POLLOCK FILLETS 71 17.0g 0g 0g SHELL-ON, EZ PEEL & DEVEINED RAW SHRIMP 54 13.4g 0g 0g COOKED SHRIMP 83 20.2g 0g 0g FRESH MARKET COOKED SHRIMP 83 20.2g 0g 0g OCEAN SPARKLE, TILAPIA FILLETS 88 18.6g 0.9g 0.9g COOKED SHRIMP 83 20.2g 0g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About FROZEN DRESSED JUMBO SOFT CRABS

FROZEN DRESSED JUMBO SOFT CRABS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOFT CRAB

Dietary Information

FROZEN DRESSED JUMBO SOFT CRABS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, FROZEN DRESSED JUMBO SOFT CRABS gets 75% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FROZEN DRESSED JUMBO SOFT CRABS

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More in Frozen Fish & Seafood

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