FROZEN DRESSED JUMBO SOFT CRABS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 5 out of 11 nutrient categories
FROZEN DRESSED JUMBO SOFT CRABS: 3
vs
COOKED SHRIMP: 5
(3 ties)
Overview
| Nutrient | FROZEN DRESSED JUMBO SOFT CRABS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 83 cal | |
| Protein | 20 g | 20.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DRESSED JUMBO SOFT CRABS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | FROZEN DRESSED JUMBO SOFT CRABS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 279 MG | 298 MG |