FROSTED WHOLE GRAIN OAT CEREAL WITH LUNAR MARSHMALLOWS
381
Calories
7.1g
Protein
83.3g
Carbs
3.6g
Fat
4.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
381
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 667mg
29%
Total Carbohydrate 83.3g
30%
Dietary Fiber 4.8g
17%
Total Sugars 40.5g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 452mg
35%
Iron 10.7mg
60%
Potassium 190mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
8%
Carbs
83.3g
89%
Fat
3.6g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 2.4 MG | 48% | |
| Vitamin B-6 | 0.5 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 452 MG | 35% | |
| Iron, Fe | 10.7 MG | 60% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 190 MG | 15% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 667 MG | 29% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Calcium, Ca (35% DV).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About FROSTED WHOLE GRAIN OAT CEREAL WITH LUNAR MARSHMALLOWS
FROSTED WHOLE GRAIN OAT CEREAL WITH LUNAR MARSHMALLOWS contains 381 calories per 100g serving. It provides 7.1g of protein, 83.3g of carbohydrates, and 3.6g of fat. It also contains 4.8g of dietary fiber.
Compare FROSTED WHOLE GRAIN OAT CEREAL WITH LUNAR MARSHMALLOWS
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