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FROM NATURE TO YOU, MAC & MANGO TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks FROM NATURE TO YOU Branded
433 Calories
10g Protein
56.7g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 56.7g 63%
Fat 23.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 283 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MICROWAVE POPCORN, AROMATIC HERB BLEND 0 0g 0g 0g MICROWAVE POPCORN, AROMATIC HERB BLEND 536 7.1g 42.9g 35.7g LEMON PEPPER GARLIC LIGHT & ZESTY BLEND MICROWAVE POPCORN, LEMON PEPPER GARLIC 0 0g 0g 0g LEMON PEPPER GARLIC LIGHT & ZESTY BLEND MICROWAVE POPCORN, LEMON PEPPER GARLIC 500 7.1g 46.4g 32.1g ASIAN BLEND ORIENTAL RICE CRACKERS, WASABI PEAS, SESAME STICKS, SEASONED PEANUTS, CASHEWS, SEASONED ALMONDS TRAIL MIX, ASIAN BLEND 0 0g 0g 0g ASIAN BLEND ORIENTAL RICE CRACKERS, WASABI PEAS, SESAME STICKS, SEASONED PEANUTS, CASHEWS, SEASONED ALMONDS TRAIL MIX, ASIAN BLEND 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About FROM NATURE TO YOU, MAC & MANGO TRAIL MIX

FROM NATURE TO YOU, MAC & MANGO TRAIL MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56.7g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS, PINEAPPLES (PINEAPPLE, SUGAR, SULFUR DIOXIDE ADDED FOR COLOR RETENTION), MANGO DICE (MANGO, SUGAR CITRIC ACID, COLOR [YELLOW 5, YELLOW 6], SULFUR DIOXIDE ADDED FOR COLOR RETENTION), DRY ROASTED AND SALTED MACADAMIA NUTS (MACADAMIAS, SALT), CASHEWS, COCONUT (COCONUT, SUGAR, PROPYLENE GLYCOL, STARCH, SALT, SODIUM METABISULFITE), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.

Calorie Breakdown

At 433 calories per 100 grams, FROM NATURE TO YOU, MAC & MANGO TRAIL MIX gets 9% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FROM NATURE TO YOU, MAC & MANGO TRAIL MIX

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