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FRITTATA PANIERS, FRITTATA

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded
282 Calories
8.2g Protein
20.9g Carbs
18.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 455mg 20%
Total Carbohydrate 20.9g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 2mg 11%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 17%
Carbs 20.9g 44%
Fat 18.2g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2 MG 11%
Potassium, K 145 MG 3%
Sodium, Na 455 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
LOADED POTATO SKINS 286 13.2g 29.7g 13.2g POTATO CRUSTED COATED FISH NUGGETS 216 12.6g 22.5g 9.0g CORN DOGS 253 9.3g 24g 12g PORK POTSTICKERS 157 7.1g 21.4g 5g CHICKEN POTSTICKERS 157 9.3g 22.1g 4.3g SUPER FOOD VEGGIE CAKES 175 5.3g 17.5g 10.5g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About FRITTATA PANIERS, FRITTATA

FRITTATA PANIERS, FRITTATA is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 20.9g of carbohydrates, and 18.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PRECOOKED SCRAMBLED EGGS (WHOLE EGG, NON-FAT MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO & TURMERIC {FOR COLOR}], PEPPER), EGGS, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OILS), TOMATO, SPINACH, WATER, CHEDDAR CHEESE MIX (CHEDDAR CHEESE [MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ANNATTO {FOR COLOR}, MICROBIAL ENZYME] CELLULOSE), CORN STARCH, ONIONS, RED PEPPER, SALT, DEXTROSE, WHITE VINEGAR, CONCENTRATED VEGETABLE BASE (SALT, DEHYDRATED VEGETABLES [GREEN PEAS, CARROTS, ONIONS, LEEKS, GARLIC], SUGAR, SPICES [INCLUDES CELERY], DEHYDRATED YELLOW PEAS, PAPRIKA), NATURAL FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT, AUTOLYZED YEAST EXTRACT), SPICES, YEAST, ENZYMES.

Dietary Information

Notable micronutrients in FRITTATA PANIERS, FRITTATA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, FRITTATA PANIERS, FRITTATA gets 12% of its calories from protein, 30% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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