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POTATO CRUSTED COATED FISH NUGGETS

Frozen Appetizers & Hors D'oeuvres Target Stores Branded
216 Calories
12.6g Protein
22.5g Carbs
9.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 378mg 16%
Total Carbohydrate 22.5g 8%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 29%
Carbs 22.5g 51%
Fat 9.0g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.8 MG 10%
Sodium, Na 378 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
STUFFED CLAMS 155 8.5g 14.1g 7.0g HOMESTYLE CHICKEN SANDWICH 277 9.4g 28.9g 13.2g SPICY CHICKEN SANDWICH 259 11.1g 32.7g 9.3g BACON CHEESEBURGER 302 14.4g 28.1g 15.1g BRATWURST PORK PATTIES 272 17.2g 2.7g 21.2g PIEROGI POTATO 192 5.1g 33.3g 4.6g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.

About POTATO CRUSTED COATED FISH NUGGETS

POTATO CRUSTED COATED FISH NUGGETS is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.6g of protein, 22.5g of carbohydrates, and 9.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ALASKA POLLOCK, ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHOLE WHEAT FLOUR, POTATO STICKS (POTATOES, VEGETABLE OIL [COTTONSEED OIL, CORN OIL, SOYBEAN OIL, AND/OR CANOLA OIL], SALT), CORN STARCH, POTATO FLAKES, SALT, WATER, SUGAR, WHEY, YEAST, DEHYDRATED ONION, YEAST EXTRACT, DRIED YEAST, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), MALTED BARLEY FLOUR, MALTODEXTRIN, EXTRACTIVE OF TURMERIC WITH SOY LECITHIN, SPICE, ASCORBIC ACID (ADDED AS DOUGH CONDITIONER).

Calorie Breakdown

At 216 calories per 100 grams, POTATO CRUSTED COATED FISH NUGGETS gets 23% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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