FRITTATA PANIERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About FRITTATA PANIERS
FRITTATA PANIERS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 20.9g of carbohydrates, and 18.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PRECOOKED SCRAMBLED EGGS (WHOLE EGG, NON-FAT MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO & TURMERIC {FOR COLOR}], PEPPER), EGGS, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OILS), TOMATO, SPINACH, WATER, CHEDDAR CHEESE MIX (CHEDDAR CHEESE [MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ANNATTO {FOR COLOR}, MICROBIAL ENZYME] CELLULOSE), CORN STARCH, ONIONS, RED PEPPER, SALT, DEXTROSE, WHITE VINEGAR, CONCENTRATED VEGETABLE BASE (SALT, DEHYDRATED VEGETABLES [GREEN PEAS, CARROTS, ONIONS, LEEKS, GARLIC], SUGAR, SPICES [INCLUDES CELERY], DEHYDRATED YELLOW PEAS, PAPRIKA), NATURAL FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT, AUTOLYZED YEAST EXTRACT), SPICES, YEAST, ENZYMES.
Dietary Information
Notable micronutrients in FRITTATA PANIERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, FRITTATA PANIERS gets 12% of its calories from protein, 30% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRITTATA PANIERS
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