FRITTATA PANIERS vs CHEESE GRANDE ENCHILADAS
Nutrition comparison per 100 g serving
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CHEESE GRANDE ENCHILADAS wins in 6 out of 10 nutrient categories
FRITTATA PANIERS: 3
vs
CHEESE GRANDE ENCHILADAS: 6
(1 ties)
Overview
| Nutrient | FRITTATA PANIERS | CHEESE GRANDE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 282 cal | 276 cal | |
| Protein | 8.2 g | 19.7 g | |
| Carbs | 20.9 g | 3.2 g | |
| Fat | 18.2 g | 19.7 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRITTATA PANIERS | CHEESE GRANDE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 512 MG | |
| Iron, Fe | 2 MG | 0.3 MG | |
| Potassium, K | 145 MG | 222 MG | |
| Sodium, Na | 455 MG | 622 MG |