Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag
Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.
Ingredients
Almonds, Vegetable Oil (Contains One or More of the Following: Peanut, Sunflower, Soybean, and/or Cottonseed Oil), and Salt.
Dietary Information
Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag gets 13% of its calories from protein, 11% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag
See how Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag compares to other foods in terms of nutrition:
- Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag vs SunButter Creamy 1.1oz cups - 200 ct case
- Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag vs Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct
- Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag vs Zee Zees Sunflower Kernels, Honey Roasted, 1.2oz
- Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag vs Lance Salted Peanuts, Snack Pack, 3.25 Oz
More in Nuts/Seeds Prepared/Processed
Browse all foods in the Nuts/Seeds Prepared/Processed category to compare nutrition facts and find the best options for your diet.