Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 29 MG | 7% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag
Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.
Ingredients
Cashews, Almonds, Pecans, Brazils, Filberts (Hazelnuts), Peanut Oil and/or Cottonseed oil, and Salt.
Dietary Information
Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag
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