FRIEDAS, GOURMET SHALLOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0g per 100g).
About FRIEDAS, GOURMET SHALLOTS
FRIEDAS, GOURMET SHALLOTS is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 20g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Dietary Information
FRIEDAS, GOURMET SHALLOTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, FRIEDAS, GOURMET SHALLOTS gets 0% of its calories from protein, 114% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRIEDAS, GOURMET SHALLOTS
See how FRIEDAS, GOURMET SHALLOTS compares to other foods in terms of nutrition:
- FRIEDAS, GOURMET SHALLOTS vs SWEET & SMOKEY SQUASH & CARROTS
- FRIEDAS, GOURMET SHALLOTS vs ROMAINE HEARTS
- FRIEDAS, GOURMET SHALLOTS vs BROCCOLI & CARROTS
- FRIEDAS, GOURMET SHALLOTS vs CHILI LIME SWEET POTATOES, CHILI LIME
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.