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FRIED SPRATS IN TOMATO SAUCE, TOMATO SAUCE

Canned Seafood International Gold Star Trading Corp. Branded
109 Calories
10.9g Protein
5.5g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 655mg 28%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 55%
Carbs 5.5g 27%
Fat 3.6g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 655 MG 28%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
PREMIUM SARDINES WITH LEMON IN OIL 218 18.2g 0g 16.4g BABY CLAMS 51 8.5g 5.1g 0g LASCCO, SOUR CREAM HERRING 214 7.1g 14.3g 14.3g WEL PAC, BROILED MACKEREL 190 17g 12g 8g GOLDEN PAK, SARDINES IN TOMATO SAUCE 90 12.8g 2.6g 3.2g GOLDEN PAK, SARDINES IN TOMATO SAUCE WITH CHILLI 90 12.8g 2.6g 3.2g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (28% DV).

About FRIED SPRATS IN TOMATO SAUCE, TOMATO SAUCE

FRIED SPRATS IN TOMATO SAUCE, TOMATO SAUCE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.9g of protein, 5.5g of carbohydrates, and 3.6g of fat. This food belongs to the Canned Seafood category.

Ingredients

SPRATS, TOMATO SAUCE (WATER, TOMATO PASTE, SUGAR, WHEATMEAL, RAPESEED OR SOYBEAN OIL, SALT, ONIONS, VINEGAR, SPICES).

Dietary Information

Notable micronutrients in FRIED SPRATS IN TOMATO SAUCE, TOMATO SAUCE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, FRIED SPRATS IN TOMATO SAUCE, TOMATO SAUCE gets 40% of its calories from protein, 20% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRIED SPRATS IN TOMATO SAUCE, TOMATO SAUCE

See how FRIED SPRATS IN TOMATO SAUCE, TOMATO SAUCE compares to other foods in terms of nutrition:

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