FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0.8g per 100g).
About FRIED RICE
FRIED RICE is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 14.5g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
WATER, ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), CARROT, GREEN ONION, PEAS, SWEET CORN, SOY SAUCE POWDER (SOY SAUCE (SOYBEAN, RICE, WATER, REFINED SALT), SALT), GINGER, YEAST EXTRACT, GARLIC, IODIZED SALT, SALT, SPICE & ACETIC ACID.
Dietary Information
FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, FRIED RICE gets 9% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRIED RICE
See how FRIED RICE compares to other foods in terms of nutrition:
- FRIED RICE vs OG WHOLE GRAIN SPANISH RICE
- FRIED RICE vs OG WHOLE GRAIN YELLOW RICE RICE
- FRIED RICE vs SPANISH STYLE SEASONED YELLOW RICE
- FRIED RICE vs ARROZ MEXICANO MEXICAN STYLE RICE
More in Flavored Rice Dishes
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