FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 212 MG | 9% |
About FRIED RICE
FRIED RICE is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 21.2g of carbohydrates, and 4.9g of fat. This food belongs to the Flavored Rice Dishes category.
Ingredients
MEDIUM GRAIN WHITE RICE (WATER AND RICE), CARROTS, ONIONS, GREEN PEAS, RED BELL PEPPER, GREEN ONIONS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), RICE BRAN OIL, SESAME OIL, ONION POWDER, SUGAR, GARLIC POWDER, RICE WINE VINEGAR, BLACK PEPPER, SUNFLOWER LECITHIN POWDER.
Calorie Breakdown
At 139 calories per 100 grams, FRIED RICE gets 7% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRIED RICE
See how FRIED RICE compares to other foods in terms of nutrition:
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- FRIED RICE vs CAJUN RED BEANS & RICE, CAJUN RED
- FRIED RICE vs CAJUN JAMBALAYA MIX, CAJUN JAMBALAYA
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More in Flavored Rice Dishes
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