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FRESH VEGGIE & HUMMUS WRAP

Prepared Wraps and Burittos Rachael's Food Corporation Branded
177 Calories
6.2g Protein
29.2g Carbs
3.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 29.2g 11%
Dietary Fiber 3.5g 13%
Total Sugars 2.7g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 16%
Carbs 29.2g 76%
Fat 3.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.9 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 372 MG 16%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
TORTILLA WRAP KIT 195 8.7g 18.1g 9.4g SANDWICH WRAPS, SPINACH & PESTO 257 8.6g 47.1g 4.3g CHICKEN CAESAR 303 17.4g 28.0g 12.4g CHICKEN CAESAR WRAP 231 11.0g 21.2g 11.0g ITALIAN - STYLE DELI WRAP WITH HAM, PEPPERONI & SALAMI 253 11.2g 23.2g 12.0g TERIYAKI WRAP 186 5.8g 34.6g 4.5g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About FRESH VEGGIE & HUMMUS WRAP

FRESH VEGGIE & HUMMUS WRAP is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 29.2g of carbohydrates, and 3.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

12"" SPINACH WRAP ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, INTERESTERIFIED SOYBEAN AND COTTONSEED OIL, SPINACH POWDER, SALT, BAKING POWDER (CALCIUM ACID PHOSPHATE, BICARBONATE OF SODA, CORN STARCH), CULTURED WHEAT STARCH HUMMUS FRESH STEAMED CHICKPEAS, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, SALT, CITRIC ACID, GUM ARABIC, GARLIC, SPICES. 1/10 OF 1% OF SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS). WHEAT//GLUTEN FREE CUCUMBER FRESH CUCUMBER CARROTS FRESH CARROT BROCCOLI FRESH BROCCOLI BELL PEPPER FRESH BELL PEPPER LETTUCE FRESH LETTUCE

Dietary Information

Notable micronutrients in FRESH VEGGIE & HUMMUS WRAP include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 177 calories per 100 grams, FRESH VEGGIE & HUMMUS WRAP gets 14% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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