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FRESH SYRIAN CHEESE

Cheese ZB Importing Inc. Branded
321 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 571mg 44%
Iron 0mg 0%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 0 MG 0%
Potassium, K 214 MG 5%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
AMERICAN DELI SLICES 381 19.1g 4.8g 33.3g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g NEUFCHATEL PASTEURIZED CHEESE, NEUFCHATEL 250 7.1g 7.1g 21.4g SHREDDED PIZZA BLEND 357 25g 3.6g 28.6g PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM 381 19.1g 4.8g 33.3g CRUMBLED SOFT GOAT'S CHEESE 286 14.3g 7.1g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (44% DV).
  • Good source of Sodium, Na (34% DV).

About FRESH SYRIAN CHEESE

FRESH SYRIAN CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, TITANIUM DIOXIDE, CHEESE CULTURES, ENZYMES.

Dietary Information

FRESH SYRIAN CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH SYRIAN CHEESE include Calcium, Ca (44% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, FRESH SYRIAN CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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